Tag Archives: walking

Meera Excited about Walking – but in the Right Shoes


We are now in our third week of the fitbug Walk to Rio Challenge. I caught up with Meera to ask her about her experience of fitbug so far. What quickly became clear is how motivational it can be to … Continue reading

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Hawthorn Jelly, easy to make


Food is a perennial topic of interest – there are always plenty of people floating about calling themselves ‘food writers’ at any food-themed gathering – and now healthy food and foraging are bang on trend. On a recent walk around Ide … Continue reading

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Your Home for Life – Look after it!


It is very noticeable that the Nepalese who have recently settled in Plumstead are in the habit of exercising, whatever their age. In an ideal world, we would all be encouraged by our parents to find and enjoy the best … Continue reading

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Walking back to Happiness


Several weeks ago I attended a training session in Covent Garden to learn how to facilitate the DIY Happiness Game, an initiative aimed at encouraging people to be more aware of their own mental health, and that of others around them. The concept began … Continue reading

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